Weight loss can be achieved by four herbal remedies of Planet ayurveda. All the products are pure herbal product for weight loss. This herbal remedy for weight loss works in a side effect free way. Weight loss herbal remedy if combined with proper diet plan then the results are fast.
Diet plan includes:
• Water: Water intake should be 10 – 12 glasses a day.
• Green leafy vegetables: Green leafy vegetables have nutrients, so provide good nourishment to the body.
• Salad: Quantity of salad should be taken as a plate full in every meal. Salad makes the digestive system work harder so that it burns more calories while digesting salad.
• Sugar : Less sugar intake is advisable as sugar has many calories nad thus extra fat is deposited in the body.
• Fried food : No fried food items should be taken as fried food has extra calories.
• Fiber: More fiber intake helps in losing weight as they serve as laxative and therefore helps the digestive system to work more efficiently.
• Less oil and butter: Less oil in food items should be used while preparation. Less butter should be consumed as they carry more calories and thus puts exta kilos on the body.
• Breakfast: Breakfast can be heavy as compared to other meals of the day as breakfast is taken after 8 hours of sleep and is the first meal of the day.
• Lunch: Lunch should be less heavy then breakfast and should include more of salad and fruits.
• Dinner: Dinner should consisy only fruit and salad rather than carbohydrates and thus helps in weight loss.
• Milk: Skimmed milk should be taken as it is fat free.
Herbal remedy for weight loss
Herbal remedy for weight loss is consists of 4 different herbal products. All the products work together to achieve the result of weight loss. “Thinner You” pack of Planet ayurveda includes :
1. Trim formula: Trim formula is a herbal remedy for weight loss. The herbal remedy comprises of Vrikshamal extract, mustak extract and triphala which are used in different proportions for weight loss. This is a very effective for weight loss around the abdomen specially nad also does weight loss of whole body.
2. Stholyantak Churna: Stholyantak Churna is a herbal remedy for weight loss. The herbal remedy comprises of Agnimanth, arjuna, triphala, ashok, kalmegh, babool, chitrak, mustak, vidang, dalchini, neem, brahmi, shigru, jamun. This is very effective in burning fat and doing weight loss from whole body.
3. Garcinia: Garcinia is a herbal remedy for weight loss. The herbal remedy comprises of garcinia extract which is in extract form, so is very useful in weight loss of whole body.
4. Guggul: Guggul is a herbal remedy for weight loss. The herbal remedy comprises of guggul extract which is in extract form, so is very useful in weight loss of whole body.
Herbal remedy for weight loss of Planet ayurveda works by :
• Control appetite: Herbal remedy for weight loss acts by reducing the appetite of the person and thus helps in weight loss.
• Prevent fat storage: It acts by preventing the lipid storage in the body. Therefore helps in weight loss.
• Increases strength and vigor : It increases the strength and vigor of the person. Thus the person is able to work without feeling weak. Therefore eats less and thus helps in weight loss.
• Diuretic: This in a combined way acts as diuretic and thus helps in weight loss.
• Muscle relaxant: These act as muscle relaxant and thus the person does not feel fatigue. Thus helps in weight loss.
• Digestive System: These improve the functioning of the digestive system and thus helps in weight loss.
• Flatulence: These herbal products decrease problem of flatulence. Thus the person feel light and fresh and helps in weight loss.
• Burns present fat: All these above mentioned products help in dissolving the present fat in the body and thus helps in weight loss.